哭

Photographer: Unknown

我很容易流泪

感动

委屈

朋友谈恋爱时

男友送礼物时

不被重视时

看悲伤戏时

朋友离开时

我忍不到

也不想忍

Gone are the Trees

- Nadine Laporte, WHRC

As far as I am concerned with increasing bald area on top of my head,
I feel equally sad when I see the balding patches at my hometown.

Where it was green and hill-y one year ago,
big pieces of land are now bright red and flat.

Even after I returned after a few months,
no progress was found.

Even if there are trees planted in developed areas,
they are often small, thin,
and planted far apart.

Do they need to terminate hectares of trees so early prior to their 'project'?
I have seen several areas where the bright red land is left to rot for years,
just in Rawang alone.
It doesn't seem that they really plan whether land clearing is neccessary
or execute construction according to plan.

Without trees,
we are exposed to the burning sun.
With less trees,
we breath in more carbon dioxide and dust.
With less trees,
our environment is getting hotter.

It is a sad case.
The phenomenon of unwise use of land at my home has not change much,
since I start moving here 10 years ago.
I don't think it will really improve,
until we are too late.

Each time I see a bald patch on our land,
it stings me.

无惧

害怕担心

别人觉得自己很懒惰、做事不专业

这可能是造成过去压力的头号原因

太介意别人对自己的眼光

别人对自己的想法

真的那么重要吗？

如果他人看误会了

那为什么还介意？

清者自清

如果自己真的不足

努力改进就好了

过去太害怕担心别人的看法

担忧转变成压力

不想工作、拖延、疲倦、头痛

面对现实

自己的本分要尽力

不能改变的（他人的想法、嘴巴等等）

要平常心面对，从中学习，放下

不惧怕，就是当下的快乐