Isn't addiction scary? You know you have to stop, but you just can't stop. Even if you stop for a period of time, once you pick it up, the whole string of addiction come back to live. The emotional mind just can't be controlled by pure logical reasoning. There has to be something, some way other than discipline, to counteract addiction. Something that directly engages the emotional mind, distracts it and lure it to somewhere more productive. There has to be an action that can substitute the act of committing the addiction. That action has to be fun, so that it is easier to start it...
Addiction to procrastination. Addiction to worry. Addiction to feelings. Addiction to past. Addiction to instant noodles. Addiction to staying up late. Addiction to reading.
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